Many of us who are over 50 struggle with belly fat as we are losing weight. I actually lost over 60 pounds by following a low carb lifestyle. However, it seemed like the hardest part to lose was the weight in my middle. I kept dropping pants sizes but it seemed to take a while for my arrow glass figure to begin to show.
Adding the Raspberry Ketones to my regimen really helped a lot with my belly fat. I noticed a difference in my stomach area within a couple of weeks. This supplement also helped with my energy level.
Recently it seems like there is a lot of talk on the internet about Raspberry Ketones and its effectiveness. So I decided to write a post about my personal experience using this supplement.
First of all, let’s talk about what this weight loss supplement is. Raspberry ketone is a chemical that comes from raspberries. There are many articles on the internet that claim it helps to improve metabolism and helps you to lose weight at a faster rate. In my experience, I did notice an increase in my energy and my tummy does feel much slimmer.
Does raspberry ketones work?
Although there are many diet and weight loss products on the market, the most effective way to lose weight first and foremost is to follow a healthy diet based on good nutrition. But adding extra vitamins and supplements like Raspberry Ketone can be a great addition to your regimen.
Raspberry Ketones does contain caffeine. So if you are sensitive to caffeine, then this may not be the product for you. Or simply take the product early in the day so it doesn’t keep you up at night. For me, I loved the extra energy that it gave me.
When I am choosing a supplement I choose products that are natural and or organic. I only want the best products for my body. And of course, it is also recommended to discuss it with your doctor.